Chronic snoring is a very common issue that currently affects many individuals, regardless of age. Though snoring can be the result of numerous factors. Snoring indicates that something is preventing the free flow of air through the nose and mouth during sleep. The obstruction normally occurs in the upper airway and is most commonly due to the soft palate or excess floppy tissue in the throat.

The narrowing in the throat causes the nearby tissues to vibrate, resulting in the rattling sound which is referred to as snoring. Other causes of snoring include nasal problems such as enlarged or blocked turbinates, sleep posture (specifically sleeping on the back), and medications.

Snoring is not as harmless as many are led to believe. Snoring can lead to serious health issues, not to mention the difficulties that may arise in your relationship with your spouse/significant other who sleeps next to you at night.

Not getting a good night’s sleep can reduce focus, concentration, and alertness. Extreme cases of snoring may indicate the presence of sleep apnea. Sleep apnea is a dangerous condition in which the walls of the throat narrow during sleep, leading to the interruption of normal breathing. People with the condition are at risk of developing serious health issues such as high blood, diabetes, and heart disease.